Connect With Rachael Schedule Call
Have you ever wondered how some people live to be over 100 years old, not just surviving but thriving? Welcome to the world of Blue Zones, areas identified by demographers as having a high concentration of centenarians – people who live to be at least 100 years old. These longevity hotspots, including Sardinia (Italy), Okinawa […]
How do you picture your life in the last 2-3 decades? Beyond mere survival, envision yourself continuing to create, innovate, and lead. Imagine staying active, social, working, and traveling, defining a new era of vitality. Challenging the Traditional Retirement Narrative The typical retirement narrative — a sedentary lifestyle, frequent hospital visits, managing numerous medications, and […]
Are you considering a behavioral change, whether minor like improving your sleep or major like achieving peak wellness? Often, we find ourselves lingering in the contemplation stage, recognizing the need for change but delaying action. This procrastination can apply to anything from improving fitness to enhancing our sleep or nutrition. Overcoming the Inertia of Contemplation […]
If you’re the proactive type, you’ve likely worked with a financial planner to secure your retirement funds and estate plan. But have you given thought to the non-financial dimensions of your retirement? For many, reaching the point of retirement is a major goal. Yet, what lies beyond that milestone is often uncharted territory. How do […]
As you approach your Next Act, do you find yourself filled with enthusiasm for reflection and planning, or does it bring a sense of anxiety, reminding you of past resolutions left unfulfilled? Regardless of your stance on resolutions, it’s natural to feel motivated to make changes at various points in our lives. Understanding the stages […]
