Margriet V. – Functional Medicine Doctor in the UK

Watch her ⇒Love of walking video here

It is just really lovely, lovely time, the walking time. And you know what a geek I am, I just love the understanding of how to do it, that I am up-leveling myself in a safe way. I think I just need to know that. I’ve just had too many injuries from running, from pushing my body, from getting into fatigue; I just love knowing how sustainable this is for sure. There’s no aspect of pain involved. And that is beautiful because it ties in with my need at this age and stage of my life. I just need things to be easy, in flow, and I don’t want to do this pushing thru pain stuff when it comes to physical exercise; I just don’t. So this is perfect.

Maria S – Nurse & Aspiring Health Coach

I went from, in just those 3 months of the Healthspan Program, I went from a pre-diabetic A1c range/level (that had been there for at least a year) down to a normal range. So, for me, I would say, being a part of this program is a game-changer for the remainder of my life. And I appreciate having had the opportunity to have been a part of [the program].